training & Safety resources

U.S. Soccer HEAT GUIDELINES

U.S. Soccer’s RECOGNIZE TO RECOVER guide for training or playing during extreme temperature conditions.

AIR QUALITY POLICY

Our safety policies prioritize the health and safety of our young athletes by addressing poor air conditions, particularly when smoke from fires is present, the following air quality policy will be implemented.

UNLOCKING BALL MASTERY WITH TECHNE FUTBOL

UNLOCKING BALL MASTERY WITH TECHNE FUTBOL IN SAN JOSE

Techne Futbol is an amazing resource that will help keep our players engaged and developing on their own, enabling them to further hone their skills throughout the year.

US Youth Soccer Lesson Plans

US Youth Soccer Lesson Plans

Take a look at the various lesson plans for your specific age group.

FIFA 11+ INJURY PREVENTION PROGRAM

FIFA 11+ ACL injury prevention program. It incorporates a set of straightforward warm-up exercises that can significantly decrease their risk of ACL injuries.

FIFA 11+ injury prevention program incorporates a set of straightforward warm-up exercises that can significantly decrease their risk of ACL injuries.

Recent Articles

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Reflecting on the legacy of Franz Beckenbauer
Reflecting on the legacy of Franz Beckenbauer

Reflecting on the legacy of Franz Beckenbauer

2023 Nextdoor Neighborhood Fave Award
2023 Nextdoor Neighborhood Fave Award

Central Valley San Jose SC was selected as a "Nextdoor Neighborhood Fave" for the year 2023.

Unlocking the Power of Mental Skills
Unlocking the Power of Mental Skills

At Central Valley San Jose SC, we understand that mental skills are a vital, yet often overlooked, aspect of athletic success. In fact, experts suggest that as much as 70-90% of athletic performance depends on the athlete's mental state.